pdubar

This Sunday is International Women’s Day. ”mum, why is there a women’s day?” Legit question from my daughter last week. I stumbled to find the right words. Trying to explain to an 8yo why we need to set a day aside to raise the voices of women, worldwide.

I’m an earth baby. Through and through. I need trees above me and dirt beneath my bare feet. It’s why I recently left the city. The other day, I spent hours, ripping up weed matting in my new front yard. It was suffocating the huge Eucalypts and compromising

Twice a year, I take a small group through the basics of sound healing. Aside from the golden rule of crystal bowls (you’re playing too loud. I guarantee it), the other key thing I ask participants to take away with them, is this: don’t listen to anything when

I always assume that you guys all know what IKSRE stands for. And how to say it. But there’s a lot of new people here, so I thought I should explain it to you. It’s also (almost) the 8 year anniversary of me starting to write these ambient

Happy 2026, my dudes! I know this list is pretty late. But I really wanted to share some of my favourite albums from last year. Some you may already be familiar with, others may be new to you. Either way, I hope you discover (or rediscover) something that