Phoebe has trained hundreds of people in the healing power of sound, since 2021. Yoga teachers, counselors, teachers, health care professionals and other people have benefited from her immersive, 2-day “sound healing basics workshop”, which she runs twice a year. Participants walk away with correct techniques for playing himalayan and crystal singing bowls, confidence in using their voice, and how to combine these into a short, sound experience for clients or patients.
Workshop schedule
day 1
We’ll begin with delving into the science of sound, the history of sound healing, before a nourishing sound bath. Next we’ll learn basic techniques for Himalayan (aka Tibetan) singing bowls, Crystal singing bowls and voice. And no, you don’t need to be able to sing – if you can talk, you can do this! You’ll leave the day with simple techniques for playing these beautiful, healing instruments, and using your voice in incredibly simple ways to help energize, relax or focus yourself and others.
day 2
If you choose to come to day 2, we’ll dive deeper into mantras and more advanced techniques with the bowls, and I’ll teach you how to combine instruments, and give you a format for a mini sound meditation that you can use in your own work. We’ll even do some basic music theory – again, this is aimed at absolute beginners with no prior musical knowledge. You’ll leave the day super confident to use these new skills in your own private practice or yoga classes, or on your family and friends.
